How not to get depressed. It works every time.

Just buy this DVD and exercise every morning:

http://www.amazon.com/Leslie-Sansone-Walk-Home-Burning/dp/B001F12ISU/ref=sr_1_1?ie=UTF8&s=dvd&qid=1265327122&sr=8-1

It's the endorphins.

Is surfing good for you?

Read this:

http://www.guardian.co.uk/commentisfree/2010/feb/03/mental-health-depression-in-adults

and make your own mind up.